Amount of Carotene, alpha in Veal, shank, separable lean only, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, shank, separable lean only, raw there is 0 µg of Carotene, alpha. Change amount
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Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Veal, shank, separable lean only, raw.
Carrot, dehydrated
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14251 µg
|
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Peppers, sweet, red, freeze-dried
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6931 µg
|
|
Pumpkin, canned, with salt
|
4795 µg
|
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Pumpkin, canned, without salt
|
4795 µg
|
|
Carrot juice, canned
|
4342 µg
|
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Pumpkin, raw
|
4016 µg
|
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Carrots, cooked, boiled, drained, with salt
|
3776 µg
|
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Carrots, cooked, boiled, drained, without salt
|
3776 µg
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Carrots, baby, raw
|
3767 µg
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Babyfood, carrots and beef, strained
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3716 µg
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Carrots, frozen, cooked, boiled, drained, without salt
|
3716 µg
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Carrots, frozen, cooked, boiled, drained, with salt
|
3716 µg
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Carrots, raw
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3477 µg
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Babyfood, carrots, toddler
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3340 µg
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Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
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2958 µg
|
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Soup, cream of vegetable, dry, powder
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2820 µg
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Carrots, canned, regular pack, drained solids
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2743 µg
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Carrots, canned, no salt added, solids and liquids
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2743 µg
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Carrots, canned, no salt added, drained solids
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2743 µg
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Pumpkin, cooked, boiled, drained, with salt
|
2715 µg
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Veal, shank, separable lean only, raw
Veal, shank, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shank, separable lean only, raw are listed below.
Water
|
77.96 g
|
77.96%
|
Energy (calorie)
|
94 kcal
|
|
Energy (joule)
|
392 kJ
|
|
Protein
|
19.77 g
|
19.77%
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Total lipid (fat)
|
1.64 g
|
1.64%
|
Ash
|
0.98 g
|
0.98%
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Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
1.19 mg
|
|
Magnesium, Mg
|
33 mg
|
0.03%
|
Phosphorus, P
|
212 mg
|
0.21%
|
Potassium, K
|
163 mg
|
0.16%
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Sodium, Na
|
109 mg
|
0.11%
|
Zinc, Zn
|
3.42 mg
|
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Copper, Cu
|
0.103 mg
|
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Manganese, Mn
|
0.01 mg
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Selenium, Se
|
13 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Veal, shank, separable lean only, raw